NPL CreaBTaine contains 4 of the most advanced forms of creatine available, each with their own unique properties and benefits. Creatine supports the body during intense weight training and endurance activities and allows you to push harder, go faster and recover quicker. In the process, it stimulates the formation of lean muscle, acts as a support system to prevent muscle breakdown, and aids in muscle recovery. NPL CreaBTaine is fortified with Betaine to further enhance muscle building and strength. According to the latest research, Betaine supplementation has shown to increase muscle mass while decreasing body fat as it boosts muscle protein synthesis. Supplementing with CreaBTaine is effortless with no loading phase required and it does not have the side effect of bloating commonly associated with Creatine supplementation.